Tag: productivity

The Worried Writer Episode #36: Joanna Penn ‘The Healthy Writer’

Sarah 2 Comments

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The Healthy Writer by Joanna PennMap Of Shadows by J.F.PennJoanna Penn is an award-nominated New York Times and USA Today bestselling author, writing thrillers, supernatural crime and fantasy under the name J.F. Penn.

I consider Joanna my unofficial mentor and I’m personally very grateful for the information and encouragement she puts out into the world. If you aren’t aware of Joanna’s wonderful website and podcast The Creative Penn or her non fiction books such as Business For Authors, do check them out.

Joanna has been on the show before but today we are talking about her new book, The Healthy Writer. It’s an important topic for everyone, whether you are writing full time or not, as writing is a sedentary (sometimes stressful!) job and there are plenty of ways it can mess up our physical and mental wellbeing.

I highly recommend the book. It’s full of sane, non-judgemental advice which is tailored for the particular health issues writers face such as back pain, RSI, eye strain and loneliness.

The Healthy Writer is available in print and ebook with audio coming soon!

Joanna’s site and podcast for writers: thecreativepenn.com

J.F.Penn author site: jfpenn.com

Joanna’s previous appearance on The Worried Writer – Episode #08 ‘I Measure My Life By What I Create’.

Twitter: @thecreativepenn Facebook: The Creative Penn

Writing update:

In the introduction, I talk about my new novel Beneath The Water, which lands in shops next week. Here’s a little bit about it and a pre-order link!

Beneath The Water is set in both Arisaig on the west coast of Scotland in the present day and amidst the medical community of Edinburgh in 1847. Stella Jackson is broken-hearted after her fiance leaves, and she runs away to Scotland to stay with her best friend, but she ends up working for the mysterious Jamie Munro. It’s a Gothic love story set in a stunning part of the world with a historical strand which explores the background to some of the medical breakthroughs we take for granted today such as obstetric anaesthesia.

If that sounds like your cup of tea or you just want to support my writing career(!) please do check it out. It’s published on Thursday 8th February in ebook, paperback and audiobook.

In other book news, the audio version of Stop Worrying; Start Writing is up for sale. It’s available on audible (free with a one-month free trial or one credit) or through Amazon. I narrated it myself so if you can’t get enough of my voice and think hearing my tips on self-doubt and procrastination might work for you, it’s available for your listening pleasure! Audible link : Amazon link

Also, I am keen to get some reviews on the audio book, so if you would be willing to leave an honest review after listening, do email me as I have a limited number of free review copies available.

In writing news, I’m waiting to hear whether my latest rewrite of my supernatural thriller is ready for submission to publishers and getting ready to dive back into my current shiny new project. It’s been on hold for the last week or so while I’ve been doing publicity stuff for BTW, but I’m determined to make February a high word-count month.

Also, a quick word on the audio quality of the this episode – my side of the interview doesn’t sound quite as clear as usual, I’m afraid.

Of all the people to have a tech failure with, my heroine for both creativity and professionalism would not have been my first choice. I was utterly mortified when an update to my recording software meant things weren’t working properly when I jumped onto Skype to chat to Joanna Penn. However, I tell you this as I like to share the warts and all experience with you and also to demonstrate that even when things go wrong, it’s not the end of the world. In this instance, Joanna couldn’t have been nicer about it and she even offered to record the interview on my behalf so that we could still go ahead.

As is so often the way with putting yourself out there, people are usually super-supportive and nice and forgiving. On which note, I hope you forgive the difference in audio!

In the interview:

Joanna on writing:

‘As writers, we need to lean into that muse.’

 

‘Being a writer can just be a cranking wheel of content creation instead of the dream job we want it to be.’

On the importance of focusing on health:

‘In 2016 I realised that I had to change my physical health… I had reached the point where I was in enough pain to change.’

 

‘I just considered my body as vehicle for my brain.’

 

‘I discover that the best brain hack possible is good nutrition, good sleep, exercise – these things will make you more productive, more creative, more happy and those are the best hacks we can do for our brain. I really had to learn the connection between my mind and body.’

 

On loneliness as a writer:

‘Social media is great but when we moved to Bath I started friend-dating.’

 

‘I started my podcast in 2009 so that I could talk to people.’

On co-writing with Dr Euan Lawson:

‘I’m a control freak so I had final say!’

 

‘If you want to co-write, one of the parties has to be the alpha.’

 

‘Co-writing is a trend because it’s so much easier now… You can work with something like Bundle Rabbit which will deal with the payments.’

On dictation:

‘Destroyer of Worlds was dictated and that is award-nominated so I can certainly say that dictating a first draft does not affect the quality of your final product which I think a lot of people worry about.’

 

‘It’s a bit like health – you will not get fit in one day and you won’t become a master dictator in one day.’

 

‘Don’t replicate what you would have done with typing… Just start by doing a bullet point kind of outline.’

 

‘You are dictating first draft writing, do not try and dictate anything that is final draft.’

Also, I pledge to try dictation and Joanna challenges me to report back! Tune in next month and I will let you know how I get on.

Recommended Resources:

Fool Proof Dictation by Christopher Downing

Dictate Your Book by Monica Leonelle

The Writer’s Guide To Training Your Dragon by Scott Baker

Healthy Writer Tips on The Creative Penn

 

Thanks for listening!

If you can spare a few minutes to leave the show a review on iTunes that would be really helpful. Ratings raise the visibility of the podcast in iTunes and makes it more likely to be discovered by new listeners and included in the charts.

The Worried Writer on iTunes

[Click here for step-by-step instructions on how to rate a podcast on your device]

Also, if you have a question or a suggestion for the show – or just want to get in touch – I would love to hear from you! Email me or find me on Twitter or Facebook.

 

Focus On Your ‘Why’ To Supercharge Your Productivity

Sarah 5 Comments

Desk with open notebook - writing

So, it’s almost the end of January and the optimism of New Year’s Eve has probably fizzled. It’s completely normal to have ups and downs in your motivation and energy levels, so don’t beat yourself up!

However, a drop in drive is a good time to check over your plans and goals and make sure you know your ‘why’ for each one.

If you set goals which you truly want to achieve (not things you just think you ‘should’ want to do) then getting re-energised should be simple.

It’s time to take a hard look at your list and think about WHY you set those particular goals.

For example, if you wrote ‘finish my novel in 2018’, then think about why that is important to you. Your ‘why’ can be financial, personal, emotional, whatever… It doesn’t matter (and you never need to tell another living soul) but it has to be real and true.

Be as specific and as honest as you can about your motivation and, ideally, write it down.

This process can be liberating, too, as it can help you to weed out goals in which you aren’t properly invested, giving you more focus for the things which are truly important.

It’s important to remember that your list doesn’t have to remain static and it’s not ‘cheating’ to alter your priorities.

If you go back to your list and find that you no longer care about something on it or that you have changed your mind about the value of a particular task, then you can cross it off with a clear conscience. Equally, you might find that your ‘why’ has changed for a particular goal and by recognising this, you give yourself a lovely jolt of enthusiasm for the project.

Now, pick your main goal and imagine you have already achieved it. Spend time in this daydream, imagining it fully and allowing yourself to feel the sense of excitement and achievement. Now, bring yourself back to the present and recognise that the only way to get from here to there is a matter of taking action TODAY.

BONUS TIP!

If you are stuck on your current book and finding it hard to be productive, then you can use the ‘why’ question to reignite your passion for your story.

Get out your journal and freewrite your feelings on your WIP. Think about what excited you about the idea in the first place, list the fun things in the book or scenes you are looking forward to writing.

Write down WHY you want to write this particular story. Is it a topic which really interests you? Is the theme close to your heart?

Or, is your ‘why’ to do with your ideal reader and the experience you want to provide? Do you want to write something super-fun that will be a bright spot for your reader, cheering them up after a bad day? Or do you want to leave them curled in a foetal position, sobbing?

Again, allow yourself to picture having finished the story you want to write. Imagine the best possible result (why not, after all?) and write it down. If you are anything like me, you will resist this. It will feel like hubris. You will think ‘oh, but that will never happen’ and ‘I bet I will make a mess of this great book idea’. But, remember, this is completely private. And it is just day dreaming. Allow yourself a lovely, positive fantasy in which you have finished a book which you are really pleased with and which sells really well and brings you international acclaim etc etc…

And now get back to work!

For more productivity tips, inspiration and writerly support, why not check out my book?

Stop Worrying; Start Writing: How To Overcome Fear, Self-Doubt and Procrastination

Now available in audio! Free with a one-month Audible trial. 

 

 

 

 

[Image Credit (desk): Photo by Thought Catalog on Unsplash. Image Credit (love): Photo by John Jennings on Unsplash]

My 2018 Writing Goals

Sarah 7 Comments

This is my third year of setting my goals in public. I have been making plans – both personally and professionally – for a long time, but the added accountability of putting them ‘out there’ definitely helps me to stay on track!

In case you’re interested, the previous posts are here: January 2016 and January 2017.

If you would prefer not to put your goals on the internet (eek!), finding an accountability partner can also work really well. You just need a friend or acquaintance who is also trying to achieve concrete goals, and then you set a regular meet-up (or schedule regular emails) in which you will set your tasks and report on your progress. It really helps!

Using a combination of public accountability, private accountability partners, and my own beloved system of tracking with both a paper planner and a bullet journal, 2017 was my most productive year, yet. I want to maintain this focus and, as always, improve!

So, 2018…

Writing

I know I always say this but here goes… I will prioritise creation this year. I say ‘creation’ rather than ‘writing’ because, while I want to keep novels as my main focus, I also want to encourage myself to try different forms and to create, finish and publish all kinds of things (including non-fiction for this site).

In concrete terms, my writing goals are:

  • Write two new novels.
  • Write (at least!) six articles for the Worried Writer site.
  • Try writing something in a different form (for fun!) eg. Radio play or a short story.

I also want to get more efficient with my other tasks (such as email, admin, marketing) to free-up more time for writing.

I think that batching similar tasks, keeping a firm grip on my to-do lists and using a timer will help.

Also, I want to be more aware of my attention (and when it is fragmented), as I want to develop my ability for sustained, deep focus. I’m halfway through Cal Newport’s Deep Work and it makes a compelling argument for the importance of this last goal.

 

 

Publishing

  • Beneath The Water is up for pre-order and is out on February 8th from Lake Union. Create a marketing plan (and follow through!) including guest blogs, interviews, and giveaways.
  • Get a new publishing deal with either my supernatural book or WIP.
  • Publish new urban fantasy (the first in a series!) through Siskin Press (aiming for October).
  • Get print rights back for The Secrets of Ghosts and publish paperback myself.
  • Get better at marketing and work on my mindset issues around this topic.

 

Learning

I had some great training on performance and presentation with The Scottish Book Trust in November 2017, and I’d like to do more ‘real life’ learning in 2018.

I also need to consolidate the information I learned through Mark Dawson’s Ads For Authors course and do more testing on various ads.

 

 

Creativity

I did a little bit better at scheduling time off for ‘refilling the well’ in 2017 but there is still room for improvement. Particularly in scheduling full days in which I leave the house and visit a gallery or similar…

 

 

Health

I really want to focus on my health this year. Since my children no longer require walking to and from school every day and my job involves lots of sitting, I am keenly aware that my general fitness is declining. So, this year:

  • Increase walking to an average of 10,000 steps per day. I’ve been tracking my daily walks (in mileage) for a while, but by switching to total daily steps I’m hoping to encourage myself to just move a bit more/take regular screen breaks.
  • Do some longer walks and hill walks.
  • Continue playing badminton and add in yoga class (or schedule time to do yoga/stretching at home).
  • Do breathing exercises every day.

Also, as I truly believe this vital for health and happiness, but I’m pretty terrible at taking my own advice…

Schedule time off that is just for relaxing (or socialising or reading quietly on the sofa) WITHOUT GUILT!

 

If you are interested in improving your health and wellbeing, I’d heartily recommend The Healthy Writer by Joanna Penn and Dr Euan Lawson. It tackles the health issues specific to writers in a practical and friendly manner. I’m very excited to have Joanna Penn back on the podcast next month to discuss this important topic further.

 

Community

  • Get better at sending out my newsletter and increase the size of my reader group/mailing list.
  • Continue with monthly episodes of the podcast and add a Patreon account to help with the running costs (with perks such as extra content).
  • Get to more real-life author meet-ups for fun, friendship and support.
  • I intend to do at least one author event (in which I read my fiction – meep!) or workshop (in which I talk about strategies for overcoming fear, self-doubt and procrastination).

I am also planning on attending my first professional conference. I keep swithering between the traditional book events such as ScotsWrite or an RNA event, and one of the more business-focused ones like The London Book Fair.

 

Your turn! What are your goals for 2018?

Let’s make it a good year! 

The Worried Writer Episode #35: Lisa Hall ‘We’re Living The Dream’

Sarah

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My guest today is Lisa Hall, author of the bestselling psychological thrillers Between You and Me and Tell Me No Lies, which Heat magazine called ‘breathlessly fast-paced and cleverly unsettling’. Not content with a successful career as an author, Lisa has also crossed the divide to the other side of the business by founding a new publishing imprint, Manatee Books.

You can find out more about Lisa and her books at www.lisahallauthor.co.uk or find her on Twitter or Facebook.

In the introduction I give a recap on my progress during 2017.

It was a good year – my most productive so far, in fact – but I am keen to improve and to make 2018 even better.

2017

In 2017, my main writing goal was to write two new novels and to finish, edit and publish the Worried Writer book.

I managed one new first draft, two lots of major structural rewrites on ‘old’ drafts (including Beneath The Water which is out next month!), and I wrote and published Stop Worrying; Start Writing.

I also narrated the audiobook version, which was very enjoyable but also quite tricky and time-consuming!  It will hopefully be up for sale by the end of the month.

My supernatural thriller is almost ready to go on submission to publishers. This is always a nerve-wracking time and I’m very grateful that I have other projects to distract me…

I got The Garden of Magic made into an audio book and created a short story giveaway for my reader group sign-up.

Phew!

Highlights

I’m trying to get better at celebrating small successes, so listed some of my highlights from 2017:

  • Talking about overcoming fear and self-doubt on The Creative Penn podcast. You can listen here or watch the video on YouTube.
  • The Worried Writer being featured in Mslexia magazine.
  • Getting a new publishing deal with Lake Union with Beneath The Water.

 

2018

I give a brief overview of my goals for 2018, but will put up a more detailed ‘Writing Goals’ post on the 2nd January.

Are you setting goals for 2018? I would love to hear about your plans, too.

Comment below with your goals, or get in touch with any questions on goal-setting, defining success, or productivity.

 

In the interview:

Lisa’s schedule:

‘Because I’ve got three children I have to cram quite a lot in those hours in the middle of the day. When I’m writing I aim for 2000 words a day… I try not to do anything in that period when the children come home from school and go to bed.’

 

‘I do work Saturdays and Sundays. Especially when I’m on a deadline or I’m in the zone… Even I only get 500 words down then I don’t feel so guilty about taking the rest of the day off and spending it with the kids.’

 

‘The first couple of hours in the morning I do admin stuff. With Manatee Books there’s a lot of admin… I keep hours in the afternoon free for writing. I mean, it doesn’t always balance-out! It balances out eventually, but it’s quite hard.’

 

‘I’ve always got a to-do list… So I can work through and I know exactly what needs to be done every day and then I tag my wordcount onto the end.’

 

Writing process:

 

‘I quite often go for a run if I get stuck.’

 

‘I hate the thought of editing and when I get my edit notes, I don’t want to open the email… But once I make a start I’m okay.’

 

‘I’m a massive planner… I can’t write any other way.’

 

‘When I’m working on a book it’s like the idea for the next book can’t fully come through until that book is finished… It’s like my brain won’t let me think about the full story so I do worry that the idea won’t come, but it’s been like this every time.’

 

On starting a publishing company:

‘I’ve had a really good experience with my road to publication and the way HQ have handled things for me… And I know there are people out there who don’t have such a good experience so I wanted to set up something where hopefully we give every author a good experience… It’s really really exciting when you sign the contract but I feel like that excitement should keep going all the way through… I just want everyone to have a lovely experience. We’re living the dream after all!’

 

‘One day I might run out ideas but even if I can’t write I’ll still get to be involved in books, in publishing and be surrounded by brilliant stories and that’s all I really want.’

 

‘We are open for submissions. Liz is always on the lookout for good crime novels. I prefer the more commercial crime novel but she is all about the quirky… I work on the women’s fiction side of it which I really love… I’m looking for good chick lit, nice holiday reading and I’m really on the lookout for a good bookclub read. Um, bit of romance – not too saucy.’

 

Lisa’s advice to other authors:

‘Building an author brand is a slow burn and you need to be patient.’

 

Thanks for listening!

If you can spare a few minutes to leave the show a review on iTunes that would be really helpful. Ratings raise the visibility of the podcast in iTunes and makes it more likely to be discovered by new listeners and included in the charts.

The Worried Writer on iTunes

[Click here for step-by-step instructions on how to rate a podcast on your device]

Also, if you have a question or a suggestion for the show – or just want to get in touch – I would love to hear from you! Email me or find me on Twitter or Facebook.

The Worried Writer Episode #32: Monica Leonelle ‘I’m a burst of energy writer’

Sarah 4 Comments

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My guest today is Monica Leonelle. Monica is a USA Today bestselling author writing YA urban fantasy and paranormal romance, as well as practical books for writers such as Write Better, Faster and The 8-Minute Writing Habit. Before becoming an author, Monica had a successful career in digital marketing.

For more on Monica’s latest website for authors, head to The World Needs Your Book

And there is still a wealth of information on

Prose On Fire

For all of Monica’s books head to Amazon UK or Amazon US

Or find her on Twitter, Facebook or Instagram.

In the intro:

I give a small writing update (10,000 words on my shiny new first draft!) and share tips learned from the process of recording the audio book of Stop Worrying; Start Writing.

I answer a listener question:

Matthew asked:

The late great Terry Pratchett insisted in his will that the novels he was working on at the time of his death be crushed in their hard drive. By a steamroller.

This action was carried out today.

Morbid Q for the podcast – what would you want happening to your unfinished works in the event of your demise? Tolkienesque approach – the family get to cash in through publication of a bunch of things of varying quality that were never meant for public consumption, or Pratchett’s cleaner approach with death as a full stop rather than an ellipsis?

I talk about my own preference (for early drafts to be deleted!) and discuss how thinking about this kind of thing can help us to place proper value on our work and to consider the long-term strategy for our career/finances.

Mentioned:

Neil Gaiman’s post on will-making for creatives (with sample template).

Helen Sedwick (writes about legal/financial stuff for authors).

In the interview:

On publishing:

‘I’m all for traditional, I think there is a lot of opportunity there.’

On self-doubt:

‘Everytime I publish a book I still feel self-doubt… You don’t know how a large group of people is going to respond to your book.’

 

‘The way I think about fear is really that you’re going to feel fear and it’s going to be there with you, but can you take action anyway.’

 

‘I will say that years and years ago I was a procrastinator… I remember when I was trying to establish a daily writing habit, that first day I sat at my computer with my ms open and I stared at it for an hour without writing anything…. It was like my mind couldn’t process or something.’

 

‘A lot of this is a muscle that you have to work, but I also think ‘yes you are afraid’.’

 

On the ‘eight-minute writing habit’:

‘It feels like a long enough period to get something done, but short enough that really have no excuse not to do it.’

‘A twenty-five minute timed session where you’re focused and then a five minute break… So with the eight minute thing, I was like you can do eight minutes, two minute break.’

‘Eight minutes is very easy to add to your morning routine, so do eight minutes in the morning, eight minutes at lunch and eight minutes in the evening.’

 

On her own process:

‘Some people do really well with 1000 words a day, kind of paced approach… For me I might write 5000 words a day for two weeks and then not write for a month…. I have embraced that I’m a burst of energy writer.’

‘About thirty percent of my time goes to fiction but, that being said, I have kind of mastered my own writing productivity. So, this year, for example, I’ve published three YA novels, two novellas for that series and a short story and that’s as of June 2017.’

‘It’s not my dream to just do fiction… I do have varied interests and I do love both sides of it.’

 

Thanks for listening!

If you can spare a few minutes to leave the show a review on iTunes (or the podcast app of your choice) that would be really helpful. Ratings raise the visibility of the podcast and make it more likely to be discovered by new listeners.

The Worried Writer on iTunes

[Click here for step-by-step instructions on how to rate a podcast on your device]

Also, if you have a question or a suggestion for the show – or just want to get in touch – I would love to hear from you! Email me or find me on Twitter or Facebook.

The Worried Writer Episode #30: A.L. Michael ‘Always Write More Than You Talk About Writing’

Sarah

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A.L.Michael

My guest today is A.L. Michael, author of nine romantic comedies including Goodbye Ruby Tuesday and The Last Word.

Her latest release is Cocktails and Dreams, part of the new Martini Club series.

Andi is also a Creative Therapeutic Facilitator, currently researching the power of creative writing to be helpful in recovering from eating disorders.

 

Find out more at almichael.com or find her on Twitter or Facebook.

In the intro I give a personal update (spoiler-alert – I did more holidaying than writing in July!) and talk about my plans for August.

I also mention Joanna Penn’s recent podcast episode about her experience at Thrillerfest, in which she discusses comparisonitis and the difficulty of balancing ambition and contentment. Go here for the episode (it’s really worth a listen) and here for Joanna’s wonderful book on marketing How To Market A Book.

Finally, I talk about the future of the podcast and the possibility of adding advertising or sponsorship or joining Patreon. And, in lieu of corporate sponsorship, I plug my own book on writing! Click HERE for store links.


 

If you have any thoughts on advertising or patreon or suggestions for ways in which I can improve the show, please do get in touch. I would love to hear from you!

In the interview:

On process:

‘I have a number for that day that I’m happy with wordcount-wise.’

 

‘Sometimes, I’ve got no idea where they’re going now so I’ll play with the characters for a bit or research a location and something usually pops up.’

 

‘I work from a very brief skeleton, but I usually write little chunks in a notebook that’s specifically for that book.’

 

On writing as a career:

‘I had my careers advice at seventeen and I said ‘I’m going to university to study writing and I’m going to be a writer’ and he said ‘that’s not a job’.’

 

On doing a degree in creative writing:

‘I think I wrote a lot of crap then, but I learned how to form a story and how to get criticism and feedback… But you could only be a literary writer in their eyes.’

 

Andi’s tips for productivity:

‘I like being in control… I do a lot of list-making and goal-setting.’

 

‘I would love to do a retreat so that’s on my list… I usually go to a festival every year where I run creative writing workshops.’

 

‘I think play is really important and experimenting.’

‘Always write more than you talk about writing.’

 

On being a worried writer:

‘You’ll always have worries with writing because it makes you so vulnerable.’

 

‘Everyone has that particular number in their word-count when you hit it and think ‘God, I’m awful’… Usually to get over it I remind myself that I’ve done it once so I can do it again. I think finishing a book is the hardest thing you can do… But if you’ve finished a book, you can finish another book.’

‘I thought being published was the end of the journey, the end-goal, but it’s actually the start.’

 

On writing as a therapeutic tool:

‘It’s a very freeing experience.’

 

 

Thank you so much for listening – I truly appreciate it!

If you have a writing (or publishing) question that you’d like me to tackle, please get in touch via email or Twitter.

I’ll answer it on the show and credit you (unless, of course, you ask to remain anonymous).

And if you have a moment to share the show on social media or leave a rating on iTunes (or your preferred podcast app), that would be brilliant!  THANK YOU!